Disc Golf

Courses are often set in parks or natural landscapes, making it a fun outdoor activity for all ages.

Key Considerations
Budget:  $$
Physical Intensity:  Low
Competitive Level: Low
Time Demand:  Low
Key Considerations
Budget:  $$
Time Commitment:  Low
Physical Intensity:  Low
Competiveness: Low

Learn More About Disc Golf

Disc golf is a flying disc sport where players throw a disc toward a target, typically a metal basket, in as few throws as possible. It’s similar to traditional golf but uses discs instead of balls and clubs. Courses are often set in parks or natural landscapes, making it a fun outdoor activity for all ages.

Fast Facts

 

  • 🥏 Disc golf was invented in the 1970s and has grown rapidly worldwide.
  • 🌳 Courses often use natural terrain, making every hole unique.
  • 🏆 The Professional Disc Golf Association (PDGA) governs the sport globally.
  • 💰 Most courses are free to play, making it very accessible.
  • 🔥 A round of disc golf can burn 250–500 calories depending on terrain and pace

 

Disc Golf in Calgary

Gameplay Info

  • Objective: Complete each hole in the fewest throws.
  • Start: Players throw from a designated tee area.
  • Progress: Each subsequent throw is made from where the disc landed.
  • Finish: A hole is completed when the disc rests in the basket.
  • Etiquette: Players take turns, respect nature, and avoid interfering with others.
Find an association near you
Use our sports directory to find teams, associations, locations, camps, and more.

Levels of Play

  • Recreational: Casual play in parks.
  • Amateur: Local leagues and tournaments.
  • Professional: PDGA-sanctioned events and world championships.

Health & Fitness Benefits

  • Improves cardiovascular health through walking.
  • Enhances hand-eye coordination and precision.
  • Provides low-impact exercise suitable for all ages.
  • Encourages mental focus and strategy.