| Event Date | Time of Session | Age Range | Name of Facility | Space Name | Group Name | Sport/Activity | Session/Organization Description |
|---|---|---|---|---|---|---|---|
| Saturday, 7 February 2026 | 08:30 - 09:30 | 18+ | Melcor YMCA at Crowfoot | Gym 1 & 2 | YMCA Calgary | Zumba | Join this energetic dance class! Zumba cardio dance mixes high- and low-intensity moves using the rhythms of Latin and world music. You will raise your fitness level in a fun, encouraging atmosphere. No dance experience is required. |
| Saturday, 7 February 2026 | 09:00 - 10:00 | 18+ | Haysboro Community Association | Basement Studio | Jump Fit Dance | Kangoo Jumping | Elevate your fitness experience with Kangoo Jumping! Boot rentals are provided. |
| Saturday, 7 February 2026 | 09:00 - 10:15 | 6+ | VIVO | Blue Gym | Frisbee Rob | Frisbee | Frisbee Rob invites you to discover the fun, creativity, and skill of flying discs. In this session, participants will learn the basics of throwing and catching, try a variety of frisbee games, and explore different disc sport disciplines including freestyle, disc golf, and self-caught flight. Whether you’re brand new or already love flying discs, you’ll leave with new skills, new confidence, and a new way to stay active year-round. |
| Saturday, 7 February 2026 | 09:15 - 10:05 | 18+ | Remington YMCA | Gym | YMCA Calgary | Full Body Strength | Get strong! In this weight-training class, you will use a variety of equipment and techniques for a total body workout. Instructors will lead you through a resistance class developing your strength and endurance. There will be a strong emphasis on the proper form and technique. |
| Saturday, 7 February 2026 | 09:30 - 11:30 | 18+ | Fung Loy Kok Institute of Taoism | Small Practice Hall | Fung Loy Kok Institute of Taoism | Taoist Tai Chi Arts | Introduction to Taoist Tai Chi and our organization. Participate in a session and learn some foundations exercises and first few moves of the set |
| Saturday, 7 February 2026 | 10:00 - 11:00 | 6+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. |
| Saturday, 7 February 2026 | 10:00 - 11:00 | 18+ | Shane Homes YMCA at Rocky Ridge | Main Pool | YMCA Calgary | Swim to Survive | Learn crucial survival skills: rolling into deep water, treading for a minute, and swimming 50 meters. Promotes water safety. |
| Saturday, 7 February 2026 | 10:30 - 11:30 | 18+ | Shane Homes YMCA at Rocky Ridge | Studio 2 | YMCA Calgary | Full Body Strength | Get strong! In this weight-training class, you will use a variety of equipment and techniques for a total body workout. Instructors will lead you through a resistance class developing your strength and endurance. There will be a strong emphasis on the proper form and technique. |
| Saturday, 7 February 2026 | 11:15 - 12:15 | 18+ | Shane Homes YMCA at Rocky Ridge | Main Pool | YMCA Calgary | Swim to Survive | Learn crucial survival skills: rolling into deep water, treading for a minute, and swimming 50 meters. Promotes water safety. |
| Saturday, 7 February 2026 | 11:15 - 12:15 | 18+ | Saddletowne YMCA | Studio A | YMCA Calgary | Zumba | Join this energetic dance class! Zumba cardio dance mixes high- and low-intensity moves using the rhythms of Latin and world music. You will raise your fitness level in a fun, encouraging atmosphere. No dance experience is required. |
| Saturday, 7 February 2026 | 11:30 - 12:30 | 6+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Saturday, 7 February 2026 | 11:45 - 12:45 | 18+ | Brookfield Residential YMCA at Seton | Studio B | YMCA Calgary | Zumba | Join this energetic dance class! Zumba cardio dance mixes high- and low-intensity moves using the rhythms of Latin and world music. You will raise your fitness level in a fun, encouraging atmosphere. No dance experience is required. |
| Saturday, 7 February 2026 | 12:00 - 13:30 | 18+ | Calgary Rowing Club | Erg Room | Calgary Rowing Club | Indoor Rowing | Try indoor rowing and discover a fun, full-body sport anyone can enjoy! In this hands-on session, you’ll learn the basics of indoor rowing on an erg, guided by friendly coaches. No experience is needed! We’ll also share how you can get involved with our club and continue rowing beyond the event. |
| Saturday, 7 February 2026 | 12:30 - 13:15 | 7+ | Remington YMCA | Full Gym | YMCA Calgary | Intro to Basketball | Try basketball in a fun, beginner-friendly session! YMCA Calgary welcomes everyone to learn basic basketball skills. Come dribble, pass, and shoot with us! |
| Saturday, 7 February 2026 | 12:45 - 13:30 | 18+ | Saddletowne YMCA | Climbing Wall | YMCA Calgary | Intro to Climb | Reach for new heights with Indoor Climbing. Includes a safety orientation from a certified rock climbing instructor, opportunity to explore bouldering and automatic belay systems. A YMCA Rock climbing waiver must be signed prior to appointment. |
| Saturday, 7 February 2026 | 12:45 - 13:45 | 16+ | WTM Muay Thai | WTM Muay Thai | WTM Muay Thai | Muay Thai/Kickboxing | Whether you're new to the sport, or you've been training for a long time, you're sure to learn something valuable in our Mixed Levels Muay Thai class! |
| Saturday, 7 February 2026 | 12:45 - 13:45 | 18+ | Shane Homes YMCA at Rocky Ridge | Main Pool | YMCA Calgary | Swim to Survive | Learn crucial survival skills: rolling into deep water, treading for a minute, and swimming 50 meters. Promotes water safety. |
| Saturday, 7 February 2026 | 13:00 - 14:30 | 18+ | Alberta Ballet Calgary | Studio | Alberta Ballet | Ballet/Dance | Adult Beginner Ballet is geared for adult students who have little to no prior ballet experience. A perfect introduction to dance, participants will be taught the basic fundamentals of ballet in a fun and caring environment. All classes are accompanied by a live musician and are a great way to get moving, meet new friends, and further your appreciation for the art of dance. |
| Saturday, 7 February 2026 | 13:00 - 16:30 | 10-18+ | Bow Valley College | Esports Arena | Bow Valley College | Esports | Parents Play Too! invites families to step into the world of esports together. This interactive session focuses on connection over competition, helping parents and youth build shared understanding through play. This is an exclusive event as our new esports arena is not fully open to the public! |
| Saturday, 7 February 2026 | 13:30 - 14:15 | 9+ | Remington YMCA | Full Gym | YMCA Calgary | Intro to Badminton | Swing into action with our Intro to Badminton program! Whether you're a beginner or looking to improve, our instructors will guide you through the fundamentals. Join us on the court for a fast-paced and inclusive sport that combines fitness and fun. |
| Saturday, 7 February 2026 | 13:30 - 14:15 | 18+ | Shawnessy YMCA | Climbing Wall | YMCA Calgary | Intro to Climb | Reach for new heights with Indoor Climbing. Includes a safety orientation from a certified rock climbing instructor, opportunity to explore bouldering and automatic belay systems. A YMCA Rock climbing waiver must be signed prior to appointment. |
| Saturday, 7 February 2026 | 13:45 - 14:30 | 12+ | Saddletowne YMCA | Climbing Wall | YMCA Calgary | Intro to Climb | Reach for new heights with Indoor Climbing. Includes a safety orientation from a certified rock climbing instructor, opportunity to explore bouldering and automatic belay systems. A YMCA Rock climbing waiver must be signed prior to appointment. |
| Saturday, 7 February 2026 | 14:00 - 15:00 | 6+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Saturday, 7 February 2026 | 14:00 - 15:00 | 18+ | Shane Homes YMCA at Rocky Ridge | Main Pool | YMCA Calgary | Swim to Survive | Learn crucial survival skills: rolling into deep water, treading for a minute, and swimming 50 meters. Promotes water safety. |
| Saturday, 7 February 2026 | 14:15 - 15:00 | 9+ | Saddletowne YMCA | Gym 2 | YMCA Calgary | Intro to Badminton | Swing into action with our Intro to Badminton program! Whether you're a beginner or looking to improve, our instructors will guide you through the fundamentals. Join us on the court for a fast-paced and inclusive sport that combines fitness and fun. |
| Saturday, 7 February 2026 | 14:15 - 15:00 | 9+ | Saddletowne YMCA | Gym 1 | YMCA Calgary | Intro to Basketball | Try basketball in a fun, beginner-friendly session! YMCA Calgary welcomes everyone to learn basic basketball skills. Come dribble, pass, and shoot with us! |
| Saturday, 7 February 2026 | 15:00 - 16:00 | 6+ | Hull Services | Building K | Axé Society for Capoeira | Capoeira | Capoeira builds strength, coordination, balance, and flexibility while supporting confidence and body awareness. Through movement, music, and play, participants develop focus, resilience, and creativity in a dynamic and engaging way. Capoeira also encourages social connection, cooperation, and self-expression within a supportive group environment. It’s a fun, full-body practice that supports both physical and emotional well-being. |
| Saturday, 7 February 2026 | 15:15 - 16:15 | 6+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Saturday, 7 February 2026 | 15:30 - 16:30 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Tot Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Saturday, 7 February 2026 | 15:30 - 16:30 | 18+ | Saddletowne YMCA | Lane Pool | YMCA Calgary | Swim to Survive | Learn crucial survival skills: rolling into deep water, treading for a minute, and swimming 50 meters. Promotes water safety. |
| Saturday, 7 February 2026 | 15:30 - 16:30 | 18+ | Saddletowne YMCA | Lane Pool | YMCA Calgary | Swim to Survive | Learn crucial survival skills: rolling into deep water, treading for a minute, and swimming 50 meters. Promotes water safety. |
| Saturday, 7 February 2026 | 15:30 - 16:30 | 8+ | One for All Fitness - South | Black Dragon Taekwondo | Taekwondo | From improved Focus and Discipline, to Fitness and Self-Defense. The benefits of Martial Arts training are endless. Enjoy a exciting and uplifting program while having fun with the family. | |
| Saturday, 7 February 2026 | 17:00 - 18:00 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Tot Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Saturday, 7 February 2026 | 18:30 - 20:00 | 16+ | The Strength Edge | Gym | Alberta Strongman Association | Mas Wrestling | Mas (stick) Wrestling, a dynamic, head-to-head sport rooted in respect, strategy, and strength. With Indigenous roots, this global sport is growing in popularity for good reason! Come give it a try! |
| Sunday, 8 February 2026 | 08:00 - 08:45 | 18+ | Melcor YMCA at Crowfoot | Multipurpose Room 3 | YMCA Calgary | Group Cycle | Up your cycling skills! Come prepared for a cardiovascular workout that emphasizes proper form, technique and safety. Challenge your endurance and stamina with hills, climbs, sprints and more on an indoor cycling bike. This class takes place indoors in our fitness studios. |
| Sunday, 8 February 2026 | 08:00 - 08:50 | 18+ | Killarney Aquatic & Recreation Centre | Fitness Studio | City of Calgary | Cardio Kickboxing | A knockout fitness class combining basic kickboxing movements with cardio and muscle conditioning, ending with a good stretch. This full body workout packs a punch. |
| Sunday, 8 February 2026 | 09:00 - 10:00 | 18+ | Melcor YMCA at Crowfoot | Gym 1 & 2 | YMCA Calgary | Group Power | Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power® combines essential lifting moves with functional integrated exercises. |
| Sunday, 8 February 2026 | 10:00 - 11:00 | 16+ | Calgary Boxing Club | Calgary Boxing Club | Calgary Boxing Club | Boxing | Have fun working out and de-stress by hitting a heavy bag! Train like a real boxer at competitive boxing gym. No experience required, work at your own pace and get a great full body workout |
| Sunday, 8 February 2026 | 10:00 - 11:00 | 3-4 | Cheer Sport Sharks Calgary | Gym | Cheer Sport Sharks Calgary | Cheerleading | A playful introduction to cheer where little athletes jump, dance, and learn simple cheer motions in a fun, supportive environment that builds confidence and big smiles! |
| Sunday, 8 February 2026 | 10:00 - 11:00 | 18+ | Remington YMCA | Studio B | YMCA Calgary | Zumba | Join this energetic dance class! Zumba cardio dance mixes high- and low-intensity moves using the rhythms of Latin and world music. You will raise your fitness level in a fun, encouraging atmosphere. No dance experience is required. |
| Sunday, 8 February 2026 | 10:00 - 11:30 | 9-14 | WinSport | Ice House | Alberta Luge | Luge | Learn about the Olympic Sport of Luge and you will improve your flexibility and body awareness. Participants will be trying Luge starts on an actual sled in the Icehouse start facility. |
| Sunday, 8 February 2026 | 10:00 - 12:00 | 18+ | Winston Heights-Mountview Community Association | Main Hall | Calgary Rakushinkan | Japanese Sword & Jujutsu | This introductory session explores how Japanese sword principles relate to traditional jujutsu. Training emphasizes efficient movement, balance, and coordination rather than strength, with beginner-friendly exercises and techniques. Calgary Rakushinkan is a non-profit dojo teaching classical Japanese martial arts in a structured and respectful setting. Come experience how historical martial arts develop both physical skill and awareness. |
| Sunday, 8 February 2026 | 10:30 - 11:30 | 6+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Sunday, 8 February 2026 | 11:00 - 12:00 | 5-7 | Cheer Sport Sharks Calgary | Gym | Cheer Sport Sharks Calgary | Tumbling | Flip into fun as kids learn the basics of tumbling like rolls, balances, and beginner skills. No experience needed, just energy and excitement! |
| Sunday, 8 February 2026 | 11:45 - 12:45 | 6+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Sunday, 8 February 2026 | 11:45 - 12:45 | 8+ | Melcor YMCA at Crowfoot | Gym 1 & 2 | YMCA Calgary | Intro to Basketball | Try basketball in a fun, beginner-friendly session! YMCA Calgary welcomes everyone to learn basic basketball skills. Come dribble, pass, and shoot with us! |
| Sunday, 8 February 2026 | 12:00 - 12:45 | 18+ | Shawnessy YMCA | Climbing Wall | YMCA Calgary | Intro to Climb | Reach for new heights with Indoor Climbing. Includes a safety orientation from a certified rock climbing instructor, opportunity to explore bouldering and automatic belay systems. A YMCA Rock climbing waiver must be signed prior to appointment. |
| Sunday, 8 February 2026 | 12:00 - 13:00 | 8-12 | Cheer Sport Sharks Calgary | Gym | Cheer Sport Sharks Calgary | Cheerleading | Try cheerleading in a high-energy class that teaches foundational motions, jumps, basic stunting and teamwork while helping athletes feel strong, confident, and included from day one! |
| Sunday, 8 February 2026 | 12:00 - 13:30 | 9-14 | WinSport | Ice House | Alberta Luge | Luge | Learn about the Olympic Sport of Luge and you will improve your flexibility and body awareness. Participants will be trying Luge starts on an actual sled in the Icehouse start facility. |
| Sunday, 8 February 2026 | 12:00 - 13:30 | 16+ | Calgary Central Sportsplex | Basketball Gym | Calgary Irish Rugby | Women's Rugby | Join the fun and learn some new skills. This session will be fun, challenging, and get your heart pumping. There will be no contact or tackling during this session. |
| Sunday, 8 February 2026 | 12:30 - 13:30 | 8+ | One for All Fitness | Black Dragon Taekwondo | Taekwondo | From improved Focus and Discipline, to Fitness and Self-Defense. The benefits of Martial Arts training are endless. Enjoy a exciting and uplifting program while having fun with the family. | |
| Sunday, 8 February 2026 | 13:00 - 14:00 | 6+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Sunday, 8 February 2026 | 13:00 - 14:00 | 8+ | Melcor YMCA at Crowfoot | Gym 1 & 2 | YMCA Calgary | Intro to Badminton | Swing into action with our Intro to Badminton program! Whether you're a beginner or looking to improve, our instructors will guide you through the fundamentals. Join us on the court for a fast-paced and inclusive sport that combines fitness and fun. |
| Sunday, 8 February 2026 | 13:30 - 14:15 | 18+ | Shawnessy YMCA | Gym | YMCA Calgary | Intro to Badminton | Swing into action with our Intro to Badminton program! Whether you're a beginner or looking to improve, our instructors will guide you through the fundamentals. Join us on the court for a fast-paced and inclusive sport that combines fitness and fun. |
| Sunday, 8 February 2026 | 14:00 - 15:00 | 18+ | Melcor YMCA at Crowfoot | Main Pool | YMCA Calgary | Swim to Survive | Learn crucial survival skills: rolling into deep water, treading for a minute, and swimming 50 meters. Promotes water safety. |
| Sunday, 8 February 2026 | 14:00 - 15:00 | 8+ | One for All Fitness | Black Dragon Taekwondo | Taekwondo | From improved Focus and Discipline, to Fitness and Self-Defense. The benefits of Martial Arts training are endless. Enjoy a exciting and uplifting program while having fun with the family. | |
| Sunday, 8 February 2026 | 14:00 - 15:00 | 8+ | Cardel Rec Centre | Flames Room | Alberta Bike Swap | Recreational Cycling | Let's ride - here, there, everywhere! This quick introduction is based on CAN-BIKE effective cycling principles to get you to the pathway or bike lanes comfortably. Master Instructor Chris Grant knows safety can be a dry topic but has some new lessons in store. No bike is required for this session but participants should be ready to move! |
| Sunday, 8 February 2026 | 14:15 - 15:15 | 6+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Sunday, 8 February 2026 | 14:30 - 15:30 | 18+ | Shane Homes YMCA at Rocky Ridge | Gym 2 | YMCA Calgary | Intro to Pickleball | Pick up your paddle and don't get pickled! Whether you're a beginner or looking to improve, our instructors will guide you through the fundamentals. Join us on the court for a fast-paced and inclusive sport that combines fitness and a whole lot of fun! |
| Sunday, 8 February 2026 | 15:00 - 15:45 | 18+ | Saddletowne YMCA | Studio A | YMCA Calgary | HIIT | Get the ultimate workout with HIIT! Challenge and improves your cardiovascular fitness, balance, core strength and muscular endurance in this dynamic, high-energy workout by doing intervals and using a variety of equipment. |
| Sunday, 8 February 2026 | 15:00 - 16:00 | 7+ | Southland Leisure Centre | Gym | Netball Alberta | Netball | Aimed at families with children and youth aged 7-13, focusing on developing netball skills, providing physical activity and literacy, fostering a love of netball, and most importantly, empowering our players. |
| Sunday, 8 February 2026 | 15:30 - 16:30 | 6+ | Cardel Rec Centre | Gym | Alberta Youth Disc Golf | Disc Golf | Join our passionate and experienced instructors to learn about how to play disc golf, disc types, disc flight, putting, backhand throws, forehand throws, how to play a round, where to get discs, how to find courses, etiquette etc. |
| Sunday, 8 February 2026 | 15:30 - 16:30 | 18+ | Shane Homes YMCA at Rocky Ridge | Gym 2 | YMCA Calgary | Intro to Pickleball | Pick up your paddle and don't get pickled! Whether you're a beginner or looking to improve, our instructors will guide you through the fundamentals. Join us on the court for a fast-paced and inclusive sport that combines fitness and a whole lot of fun! |
| Sunday, 8 February 2026 | 16:00 - 17:00 | 15+ | Woodcliff United Church | Lower Hall | Ka Muso Kai Calgary | Iaido (Martial Arts) | Explore Iaido, the school of Japanese swordsmanship where you learn to cut from the draw. Improve your flexibility, core strength, body awareness and focus, while learning how to use the Japanese sword. |
| Sunday, 8 February 2026 | 16:30 - 17:30 | 18+ | Shane Homes YMCA at Rocky Ridge | Gym 2 | YMCA Calgary | Intro to Pickleball | Pick up your paddle and don't get pickled! Whether you're a beginner or looking to improve, our instructors will guide you through the fundamentals. Join us on the court for a fast-paced and inclusive sport that combines fitness and a whole lot of fun! |
| Sunday, 8 February 2026 | 16:35 - 17:35 | 18+ | Cardel Rec Centre | Gym | Alberta Youth Disc Golf | Disc Golf | Join our passionate and experienced instructors to learn about how to play disc golf, disc types, disc flight, putting, backhand throws, forehand throws, how to play a round, where to get discs, how to find courses, etiquette etc. |
| Sunday, 8 February 2026 | 17:30 - 18:30 | 15+ | Woodcliff United Church | Lower Hall | Ka Muso Kai Calgary | Jodo (Martial Arts) | Explore Jodo, the school of Japanese swordsmanship where you learn to use the short staff and sword. Improve your flexibility, core strength, body awareness and focus, while learning how to use the both weapons. |
| Sunday, 8 February 2026 | 17:40 - 18:40 | 5+ | Cardel Rec Centre | Gym | Tennis Alberta | Tennis | Experience a fun and welcoming introduction to tennis through interactive drills, beginner-friendly games, and guidance from certified coaches, perfect for all ages and abilities! Tennis Alberta is dedicated to growing the sport across the province by creating accessible, community-focused opportunities to get people active. Join us to connect, play, and discover the fun of tennis! |
| Sunday, 8 February 2026 | 18:30 - 20:00 | 7+ | The Strength Edge | Gym | Alberta Strongman Association | Strongman/ Strongwman | Build muscle, strength and community by participating in a sport rich with history. Leave with a sense of accomplishment, and find out how strong you really are! |
| Sunday, 8 February 2026 | 18:45 - 19:45 | 5+ | Cardel Rec Centre | Gym | Tennis Alberta | Tennis | Experience a fun and welcoming introduction to tennis through interactive drills, beginner-friendly games, and guidance from certified coaches, perfect for all ages and abilities! Tennis Alberta is dedicated to growing the sport across the province by creating accessible, community-focused opportunities to get people active. Join us to connect, play, and discover the fun of tennis! |
| Monday, 9 February 2026 | 07:45 - 08:45 | 18+ | Killarney Aquatic & Recreation Centre | Fitness Studio | City of Calgary | Pure Cycle | Crank it up with this omtivating an vigorous no frills class designed to give an unbeatable workout to all levels of experience. Optimize cardiovascular fitness and calorie burn as well as improve overall strength and core stability. |
| Monday, 9 February 2026 | 08:00 - 09:00 | 18+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Monday, 9 February 2026 | 09:00 - 09:45 | 18+ | Saddletowne YMCA | Studio A | YMCA Calgary | Cardio Drumming | Bang them sticks! This energetic cardio fitness class incorporates rhythmic full body moves with powerful drumming on fit balls to the beat of the music. You’re sure to have fun, raise your spirits and leave all stress on the floor in this cathartic drumming experience. |
| Monday, 9 February 2026 | 09:15 - 10:00 | 18+ | Brookfield Residential YMCA at Seton | Studio B | YMCA Calgary | HIIT | Get the ultimate workout with HIIT! Challenge and improves your cardiovascular fitness, balance, core strength and muscular endurance in this dynamic, high-energy workout by doing intervals and using a variety of equipment. |
| Monday, 9 February 2026 | 09:30 - 11:30 | 18+ | Fung Loy Kok Institute of Taoism | Main Practice Hall | Fung Loy Kok Institute of Taoism | Taoist Tai Chi Arts | Introduction to Taoist Tai Chi and our organization. Participate in a session and learn some foundations exercises and first few moves of the set |
| Monday, 9 February 2026 | 10:30 - 11:30 | 18+ | Melcor YMCA at Crowfoot | Gym 1 & 2 | YMCA Calgary | Group Fight | Group Fight is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT! |
| Monday, 9 February 2026 | 11:00 - 11:30 | 18+ | Shane Homes YMCA at Rocky Ridge | Cycle Studio | YMCA Calgary | Gentle Cycle | This gentle cycle class offers you the opportunity to try cycle at a lower intensity with shorter intervals. Cycle is a great cardio workout that is easy on the joints as there is no impact. This class features an extended warm-up, a few small intervals of speed and seated hills, extended cool-down and gentle stretching off the bike. Options are always given to take extra recovery, listen to your body and to go at your own pace to make the workout right for you! Please arrive early to allow the instructor to customize your bike set up for perfect postural alignment. It is recommended that participants take note of their settings for quick and easy set up in subsequent classes. |
| Monday, 9 February 2026 | 11:15 - 12:00 | 18+ | Saddletowne YMCA | Pool | YMCA Calgary | Deep Water Fitness | Join this highly effective low-impact water workout! Using a buoyancy belt in deep water, your head will stay above the surface during various cardio and resistance exercises. This class is perfect for those with injuries or limitations. Confidence in deep water is required. |
| Monday, 9 February 2026 | 14:30 - 15:15 | 18+ | Shane Homes YMCA at Rocky Ridge | Climbing Wall | YMCA Calgary | Intro to Climb | Reach for new heights with Indoor Climbing. Includes a safety orientation from a certified rock climbing instructor, opportunity to explore bouldering and automatic belay systems. A YMCA Rock climbing waiver must be signed prior to appointment. |
| Monday, 9 February 2026 | 15:15 - 16:15 | 18+ | Thornhill Aquatic & Recreation Centre | Fitness Studio | City of Calgary | Mind-Body Flow | Expect to strengthen and stretch your body in this dynamic class that may incorporate Pilates based exercises, yoga inspired postures, and/or mobility work. Improvements in strength, flexibilty, balance and mental focus can be achieved with consistent pra |
| Monday, 9 February 2026 | 17:00 - 17:45 | 6+ | Haysboro Community Association | Main Hall | Kanto Sho Karate Club | Karate | Traditional karate that builds strength, focus, confidence, and body awareness. 40+ years teaching and creating community. Warm up & basic techniques will be taught. |
| Monday, 9 February 2026 | 17:00 - 18:00 | 8+ | Shane Homes YMCA at Rocky Ridge | E-Sports Lab | YMCA Calgary | Family Intro to Esports | Level up your gaming with this free play Esports session! This is an opportunity for families to play together as a parent-child team. Equipment will be provided as well as limited spare controllers. Games included are Mario Kart 8 Deluxe, Rocket League, Super Smash Bros Ultimate, Fortnite. All games are played on Nintendo Switch Consoles. |
| Monday, 9 February 2026 | 17:00 - 18:00 | 3-4 | Cheer Sport Sharks Calgary | Gym | Cheer Sport Sharks Calgary | Tumbling | Designed for tiny movers, this class introduces basic tumbling through games, obstacle courses, and creative movement in a safe and encouraging space! |
| Monday, 9 February 2026 | 17:00 - 18:15 | All Ages | VIVO | Blue Gym | Way2Move | Yoga | Way2Move is a Calgary-based inclusive movement company for all abilities. Our adaptive yoga builds strength, flexibility, balance, and confidence in a supportive space. Come move, breathe, and feel your best. |
| Monday, 9 February 2026 | 17:15 - 18:15 | 18+ | Melcor YMCA at Crowfoot | Multipurpose Room 3 | YMCA Calgary | Cross Training | Cut workout boredom and get fit with the variety offered by Cross Training. You will challenge and improve your cardiovascular and muscular endurance, agility, core strength and overall fitness through sports drills and plyometrics. |
| Monday, 9 February 2026 | 17:15 - 18:15 | 18+ | Shawnessy YMCA | Studio | YMCA Calgary | Step | Step is a fun low impact cardiovascular class where you’ll move up, down and all around a bench. Using your whole body, you’ll move through dancelike choreography and intervals to get your heart pumping. Step is good for any fitness level. |
| Monday, 9 February 2026 | 17:15 - 18:15 | 18+ | Shane Homes YMCA at Rocky Ridge | Studio 1 | YMCA Calgary | Zumba | Join this energetic dance class! Zumba cardio dance mixes high- and low-intensity moves using the rhythms of Latin and world music. You will raise your fitness level in a fun, encouraging atmosphere. No dance experience is required. |
| Monday, 9 February 2026 | 17:30 - 18:30 | 6+ | MidSun Community Association | Midnapore Studio | Axé Society for Capoeira | Capoeira | Capoeira builds strength, coordination, balance, and flexibility while supporting confidence and body awareness. Through movement, music, and play, participants develop focus, resilience, and creativity in a dynamic and engaging way. Capoeira also encourages social connection, cooperation, and self-expression within a supportive group environment. It’s a fun, full-body practice that supports both physical and emotional well-being. |
| Monday, 9 February 2026 | 18:00 - 19:00 | 5-7 | Cheer Sport Sharks Calgary | Gym | Cheer Sport Sharks Calgary | Cheerleading | A fun and friendly first step into cheer! Athletes will learn simple stunts, jumps, and routines while making friends and discovering their love for a new activity! |
| Monday, 9 February 2026 | 18:00 - 19:00 | 8+ | Shane Homes YMCA at Rocky Ridge | E-Sports Lab | YMCA Calgary | Family Intro to Esports | Level up your gaming with this free play Esports session! This is an opportunity for families to play together as a parent-child team. Equipment will be provided as well as limited spare controllers. Games included are Mario Kart 8 Deluxe, Rocket League, Super Smash Bros Ultimate, Fortnite. All games are played on Nintendo Switch Consoles. |
| Monday, 9 February 2026 | 18:15 - 19:45 | 18+ | Winston Heights-Mountview Community Association | Main Hall | Calgary Rakushinkan | Kenjutsu | This introductory kenjutsu session uses a simplified practice form designed specifically for beginners. Participants will learn basic footwork, distancing, strategy, and core ideas behind Japanese sword use in a safe, structured way. Calgary Rakushinkan is a non-profit dojo dedicated to traditional Japanese martial arts. This class is ideal for anyone curious about sword arts and how movement and strategy are trained. |
| Monday, 9 February 2026 | 18:30 - 19:30 | 18+ | MidSun Community Association | Midnapore Studio | Axé Society for Capoeira | Capoeira | Capoeira builds strength, coordination, balance, and flexibility while supporting confidence and body awareness. Through movement, music, and play, participants develop focus, resilience, and creativity in a dynamic and engaging way. Capoeira also encourages social connection, cooperation, and self-expression within a supportive group environment. It’s a fun, full-body practice that supports both physical and emotional well-being. |
| Monday, 9 February 2026 | 19:00 - 20:00 | 8+ | Shane Homes YMCA at Rocky Ridge | E-Sports Lab | YMCA Calgary | Family Intro to Esports | Level up your gaming with this free play Esports session! This is an opportunity for families to play together as a parent-child team. Equipment will be provided as well as limited spare controllers. Games included are Mario Kart 8 Deluxe, Rocket League, Super Smash Bros Ultimate, Fortnite. All games are played on Nintendo Switch Consoles. |
| Monday, 9 February 2026 | 19:00 - 20:00 | 8-12 | Cheer Sport Sharks Calgary | Gym | Cheer Sport Sharks Calgary | Tumbling | Perfect for first-timers, this class breaks down beginner tumbling skills step-by-step, helping athletes build strength, confidence, and a love for learning new skills. |
| Monday, 9 February 2026 | 19:30 - 20:30 | 18+ | Brookfield Residential YMCA at Seton | Studio B | YMCA Calgary | Group Cycle | Up your cycling skills! Come prepared for a cardiovascular workout that emphasizes proper form, technique and safety. Challenge your endurance and stamina with hills, climbs, sprints and more on an indoor cycling bike. This class takes place indoors in our fitness studios. |
| Monday, 9 February 2026 | 19:30 - 20:30 | 18+ | Brookfield Residential YMCA at Seton | Gym 2 | YMCA Calgary | Intro to Basketball | Try basketball in a fun, beginner-friendly session! YMCA Calgary welcomes everyone to learn basic basketball skills. Come dribble, pass, and shoot with us! |
| Monday, 9 February 2026 | 19:30 - 20:30 | 18+ | Shawnessy YMCA | Studio | YMCA Calgary | Zumba | Join this energetic dance class! Zumba cardio dance mixes high- and low-intensity moves using the rhythms of Latin and world music. You will raise your fitness level in a fun, encouraging atmosphere. No dance experience is required. |
| Monday, 9 February 2026 | 20:00 - 21:00 | 18-30 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Gymnastics | Through the use of gymnastics apparatuses, including trampolines, bars, beam, and floor, athletes will develop strength, balance, and coordination. This fun and exciting class will introduce the fundamentals of gymnastics. |
| Monday, 9 February 2026 | 20:15 - 21:15 | 16+ | Lake Bonavista Community Association | Fitness Studio | The Wellness Dojo | Martial Arts / Kung Fu | Experience a welcoming kung fu class that builds confidence, focus, and strength. No experience needed. You’ll move, learn, and grow in a supportive community that challenges you at your own pace while having fun. |
| Monday, 9 February 2026 | 20:15 - 21:15 | 18+ | George P. Vanier School | Gym | Calgary Irish Rugby | Men's Touch Rugby | Join our senior mens team for an hour of fun! Looking to try something new in the winter months? We've got you. Come be fit and strong with us! |
| Tuesday, 10 February 2026 | 06:05 - 06:55 | 18+ | Killarney Aquatic & Recreation Centre | Multipurpose Room C | City of Calgary | Mind-Body Flow | Expect to strengthen and stretch your body in this dynamic class that may incorporate Pilates based exercises, yoga inspired postures, and/or mobility work. Improvements in strength, flexibilty, balance and mental focus can be achieved with consistent practice |
| Tuesday, 10 February 2026 | 08:00 - 09:00 | 18+ | Melcor YMCA at Crowfoot | Main Pool | YMCA Calgary | Swim to Survive | Learn crucial survival skills: rolling into deep water, treading for a minute, and swimming 50 meters. Promotes water safety. |
| Tuesday, 10 February 2026 | 08:15 - 09:15 | 18+ | Renfrew Aquatic & Recreation Centre | Fitness Studio | City of Calgary | Total Body Workout | An Intense yet self-paced class with simple or no choreography. There is no set blueprint - classes may have different formats but will include either interval or continuous cardio (possibly utilizing sport moves) and strength moves for every major muscle |
| Tuesday, 10 February 2026 | 09:05 - 09:55 | 18+ | Bob Bahan Aquatic & Fitness Centre | Fitness Studio | City of Calgary | Mind-Body Flow | Expect to strengthen and stretch your body in this dynamic class that may incorporate Pilates based exercises, yoga inspired postures, and/or mobility work. Improvements in strength, flexibilty, balance and mental focus can be achieved with consistent practice |
| Tuesday, 10 February 2026 | 09:15 - 10:15 | 18+ | Shawnessy YMCA | Gym | YMCA Calgary | Circuit Training | Meet your fitness goals with a combination of strength training and endurance training in this circuit style class. Participants will rotate through a series of strength training and cardiovascular fitness exercises that will target all the major muscles for a total body fitness experience. |
| Tuesday, 10 February 2026 | 09:15 - 10:15 | 18+ | Shane Homes YMCA at Rocky Ridge | Studio 1 | YMCA Calgary | Pilates Fusion | Improve your fitness foundation and find ease in everything you do! This low-impact workout is designed to improve overall strength, stability, joint mobility, and postural alignment using slow, controlled movements and breathwork. The class will incorporate standing and floor exercises from traditional Pilates, barre and yoga traditions which can be modified for a variety of fitness levels. Please bring a yoga or Pilates mat to class with you. |
| Tuesday, 10 February 2026 | 09:20 - 10:20 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Child Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Tuesday, 10 February 2026 | 09:30 - 10:30 | 18+ | Renfrew Aquatic & Recreation Centre | Multipurpose Room C | City of Calgary | Stretch & Restore | Increase your flexibility and range of motion in this class devoted to mobility. |
| Tuesday, 10 February 2026 | 09:30 - 11:30 | 18+ | Fung Loy Kok Institute of Taoism | Main Practice Hall | Fung Loy Kok Institute of Taoism | Taoist Tai Chi Arts | Introduction to Taoist Tai Chi and our organization. Participate in a session and learn some foundations exercises and first few moves of the set |
| Tuesday, 10 February 2026 | 10:00 - 11:00 | 18+ | Citadel Community Association | Main Hall | Scary Bunny Fitness & Wellness Coaching | Pilates | Experience Pilates Human Reformer: Mindful movement with powerful results.Guided by Scary Bunny Fitness and Wellness Coaching, this mat-based class uses controlled, bodyweight resistance and exercise bands to strengthen the core, improve mobility, and enhance balance. Ideal for anyone seeking low-impact training that supports strong, functional movement. |
| Tuesday, 10 February 2026 | 10:05 - 10:55 | 50+ | Bob Bahan Aquatic & Fitness Centre | Fitness Studio | City of Calgary | 50+ Strength & Stretch (Gentle 3) | Increase muscular strength and endurance, flexibility and balance. Class tailored to meet the needs of older adults |
| Tuesday, 10 February 2026 | 11:05 - 11:50 | 18+ | Bob Bahan Aquatic & Fitness Centre | Fitness Studio | City of Calgary | Total Body Workout | An Intense yet self-paced class with simple or no choreography. There is no set blueprint - classes may have different formats but will include either interval or continuous cardio (possibly utilizing sport moves) and strength moves for every major muscle |
| Tuesday, 10 February 2026 | 11:45 - 12:45 | 18+ | Melcor YMCA at Crowfoot | Gym 1 & 2 | YMCA Calgary | Cardio Drumming | Bang them sticks! This energetic cardio fitness class incorporates rhythmic full body moves with powerful drumming on fit balls to the beat of the music. You’re sure to have fun, raise your spirits and leave all stress on the floor in this cathartic drumming experience. |
| Tuesday, 10 February 2026 | 11:50 - 12:50 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Child Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Tuesday, 10 February 2026 | 13:00 - 14:00 | 18+ | Brookfield Residential YMCA at Seton | Gym 2 | YMCA Calgary | Intro to Pickleball | Pick up your paddle and don't get pickled! Whether you're a beginner or looking to improve, our instructors will guide you through the fundamentals. Join us on the court for a fast-paced and inclusive sport that combines fitness and a whole lot of fun! |
| Tuesday, 10 February 2026 | 13:10 - 14:10 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Child Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Tuesday, 10 February 2026 | 16:45 - 17:30 | 18+ | Brookfield Residential YMCA at Seton | Studio A | YMCA Calgary | Cross Training | Cut workout boredom and get fit with the variety offered by Cross Training. You will challenge and improve your cardiovascular and muscular endurance, agility, core strength and overall fitness through sports drills and plyometrics. |
| Tuesday, 10 February 2026 | 17:15 - 18:00 | 18+ | Saddletowne YMCA | Studio A | YMCA Calgary | Full Body Strength | Get strong! In this weight-training class, you will use a variety of equipment and techniques for a total body workout. Instructors will lead you through a resistance class developing your strength and endurance. There will be a strong emphasis on the proper form and technique. |
| Tuesday, 10 February 2026 | 17:15 - 18:00 | 18+ | Remington YMCA | Cycle Studio | YMCA Calgary | Group Cycle | Up your cycling skills! Come prepared for a cardiovascular workout that emphasizes proper form, technique and safety. Challenge your endurance and stamina with hills, climbs, sprints and more on an indoor cycling bike. This class takes place indoors in our fitness studios. |
| Tuesday, 10 February 2026 | 17:15 - 18:15 | 18+ | Shane Homes YMCA at Rocky Ridge | Studio 2 | YMCA Calgary | Group Fight | Group Fight is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT! |
| Tuesday, 10 February 2026 | 18:30 - 19:30 | 18+ | Divine Mercy Catholic Elementary | Auxillary Gym | Axé Society for Capoeira | Capoeira | Capoeira builds strength, coordination, balance, and flexibility while supporting confidence and body awareness. Through movement, music, and play, participants develop focus, resilience, and creativity in a dynamic and engaging way. Capoeira also encourages social connection, cooperation, and self-expression within a supportive group environment. It’s a fun, full-body practice that supports both physical and emotional well-being. |
| Tuesday, 10 February 2026 | 18:30 - 19:30 | 6+ | Divine Mercy Catholic Elementary | Auxillary Gym | Axé Society for Capoeira | Capoeira | Capoeira builds strength, coordination, balance, and flexibility while supporting confidence and body awareness. Through movement, music, and play, participants develop focus, resilience, and creativity in a dynamic and engaging way. Capoeira also encourages social connection, cooperation, and self-expression within a supportive group environment. It’s a fun, full-body practice that supports both physical and emotional well-being. |
| Tuesday, 10 February 2026 | 18:30 - 19:30 | 18+ | Remington YMCA | Multipurpose Room | YMCA Calgary | Yoga | Find your inner strength moving your body through standing, seated and lying postures while focusing on your breath. You will be guided through asanas / movements that will help improve your flexibility, balance and body awareness. You will finish the class feeling centered and rejuvenated. |
| Tuesday, 10 February 2026 | 18:30 - 20:00 | 16+ | The Strength Edge | Gym | Alberta Strongman Association | Mas Wrestling | Mas (stick) Wrestling, a dynamic, head-to-head sport rooted in respect, strategy, and strength. With Indigenous roots, this global sport is growing in popularity for good reason! Come give it a try! |
| Tuesday, 10 February 2026 | 19:00 - 20:30 | 18+ | Fung Loy Kok Institute of Taoism | Main Practice Hall | Fung Loy Kok Institute of Taoism | Taoist Tai Chi Arts | Introduction to Taoist Tai Chi and our organization. Participate in a session and learn some foundations exercises and first few moves of the set |
| Tuesday, 10 February 2026 | 19:15 - 20:00 | 18+ | Shawnessy YMCA | Pool | YMCA Calgary | Deep Water Fitness | Join this highly effective low-impact water workout! Using a buoyancy belt in deep water, your head will stay above the surface during various cardio and resistance exercises. This class is perfect for those with injuries or limitations. Confidence in deep water is required. |
| Tuesday, 10 February 2026 | 19:15 - 20:45 | 8+ | Lake Bonavista Community Association | Fitness Studio | The Wellness Dojo | Martial Arts / Kung Fu | Experience a welcoming kung fu class that builds confidence, focus, and strength. No experience needed. You’ll move, learn, and grow in a supportive community that challenges you at your own pace while having fun. |
| Tuesday, 10 February 2026 | 20:30 - 21:30 | 18+ | Hiro's Judo Club115-1919 27 Ave NE | Hiro's Judo Club | Hiro's Judo Club | Judo | This will be an introduction to the Olympic sport of Judo. Participants will learn how to fall properly as well as some basic skills in grappling and throwing techniques. Participants should be comfortable engaging in close quarters with partners and working in a cooperative and learning environment. |
| Wednesday, 11 February 2026 | 08:00 - 09:00 | 18+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Wednesday, 11 February 2026 | 09:15 - 10:00 | 18+ | Melcor YMCA at Crowfoot | Main Pool | YMCA Calgary | Shallow Water Fitness | Use the water’s resistance to your advantage. This class will challenge your muscular and cardiovascular endurance while improving balance, stability and flexibility. Classes take place in the shallow end of the pool. Swimming ability is not required. |
| Wednesday, 11 February 2026 | 11:45 - 12:45 | 18+ | Melcor YMCA at Crowfoot | Gym 1 & 2 | YMCA Calgary | Gentle Chair Fitness | This slower paced gentle fitness class includes primarily seated chair exercises with some supported standing exercises to improve function, mobility, flexibility, strength, and balance. This class is suitable for individuals with moderate limitations to exercise who may or may not use a mobility aide, may be at risk of a fall, may have difficulty getting to the floor and can do 15-30 minutes of continuous exercise. Participants can choose their own pace and intensity in the class. |
| Wednesday, 11 February 2026 | 12:00 - 12:45 | 18+ | Brookfield Residential YMCA at Seton | Competition Pool | YMCA Calgary | Deep Water Fitness | Join this highly effective low-impact water workout! Using a buoyancy belt in deep water, your head will stay above the surface during various cardio and resistance exercises. This class is perfect for those with injuries or limitations. Confidence in deep water is required. |
| Wednesday, 11 February 2026 | 12:00 - 12:45 | 18+ | Shane Homes YMCA at Rocky Ridge | Pool | YMCA Calgary | Shallow Water Fitness | Use the water’s resistance to your advantage. This class will challenge your muscular and cardiovascular endurance while improving balance, stability and flexibility. Classes take place in the shallow end of the pool. Swimming ability is not required. |
| Wednesday, 11 February 2026 | 12:00 - 13:00 | 16+ | WTM Muay Thai | WTM Muay Thai | WTM Muay Thai | Muay Thai/Kickboxing | Whether you're new to the sport, or you've been training for a long time, you're sure to learn something valuable in our Mixed Levels Muay Thai class! |
| Wednesday, 11 February 2026 | 12:15 - 13:00 | 18+ | Remington YMCA | Studio B | YMCA Calgary | HIIT | Get the ultimate workout with HIIT! Challenge and improves your cardiovascular fitness, balance, core strength and muscular endurance in this dynamic, high-energy workout by doing intervals and using a variety of equipment. |
| Wednesday, 11 February 2026 | 12:45 - 13:45 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Child Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Wednesday, 11 February 2026 | 14:00 - 14:45 | 18+ | Saddletowne YMCA | Shallow Pool | YMCA Calgary | Shallow Water Fitness | Use the water’s resistance to your advantage. This class will challenge your muscular and cardiovascular endurance while improving balance, stability and flexibility. Classes take place in the shallow end of the pool. Swimming ability is not required. |
| Wednesday, 11 February 2026 | 14:00 - 15:00 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Child Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Wednesday, 11 February 2026 | 15:00 - 16:00 | 18+ | Canyon Meadows | Main Pool | City of Calgary | Conditioning Swim | Each swim workout class is designed to increase y our cardiovascular and muscular strength while improving your swimming efficiency. Though not a swim lesson; some stroke correction will be given. Participants must be able to swim eight lengths continuously. Fins, flutter boards and hand paddles are provided. |
| Wednesday, 11 February 2026 | 16:45 - 17:45 | 18+ | Killarney Aquatic & Recreation Centre | Fitness Studio | City of Calgary | Total Body Workout | An Intense yet self-paced class with simple or no choreography. There is no set blueprint - classes may have different formats but will include either interval or continuous cardio (possibly utilizing sport moves) and strength moves for every major muscle group including core and balance exercises. |
| Wednesday, 11 February 2026 | 17:00 - 17:45 | 6+ | Haysboro Community Association | Main Hall | Kanto Sho Karate Club | Karate | Traditional karate that builds strength, focus, confidence, and body awareness. 40+ years teaching and creating community. Warm up & basic techniques will be taught. |
| Wednesday, 11 February 2026 | 17:00 - 18:00 | 8+ | Brookfield Residential YMCA at Seton | E-Sports Lab | YMCA Calgary | Family Intro to Esports | Level up your gaming with this free play Esports session! This is an opportunity for families to play together as a parent-child team. Equipment will be provided as well as limited spare controllers. Games included are Mario Kart 8 Deluxe, Rocket League, Super Smash Bros Ultimate, Fortnite. All games are played on Nintendo Switch Consoles. |
| Wednesday, 11 February 2026 | 17:15 - 18:00 | 18+ | Shawnessy YMCA | Studio | YMCA Calgary | Group Cycle | Up your cycling skills! Come prepared for a cardiovascular workout that emphasizes proper form, technique and safety. Challenge your endurance and stamina with hills, climbs, sprints and more on an indoor cycling bike. This class takes place indoors in our fitness studios. |
| Wednesday, 11 February 2026 | 17:30 - 19:00 | 9-14 | WinSport | Ice House | Alberta Luge | Luge | Learn about the Olympic Sport of Luge and you will improve your flexibility and body awareness. Participants will be trying Luge starts on an actual sled in the Icehouse start facility. |
| Wednesday, 11 February 2026 | 18:00 - 19:00 | 8+ | Brookfield Residential YMCA at Seton | E-Sports Lab | YMCA Calgary | Family Intro to Esports | Level up your gaming with this free play Esports session! This is an opportunity for families to play together as a parent-child team. Equipment will be provided as well as limited spare controllers. Games included are Mario Kart 8 Deluxe, Rocket League, Super Smash Bros Ultimate, Fortnite. All games are played on Nintendo Switch Consoles. |
| Wednesday, 11 February 2026 | 18:00 - 19:00 | 5+ | Bowness Community Association | Main Hall | Calgary Chieftains GAA Club | Gaelic Football | Join Calgary's only GAA club to learn and play the traditional Irish sport of Gaelic Football. Learn some basic skills, improve your hand-eye coordination, and get a run around with some friendly faces! |
| Wednesday, 11 February 2026 | 18:15 - 19:45 | 18+ | Mount Pleasant Community Association | Upper Hall | Calgary Rakushinkan | Aikido | This class offers an introduction to aikido as taught at Calgary Rakushinkan. Training focuses on aiki concepts—using timing, balance, and coordination rather than muscular strength. Participants will learn basic techniques and safe breakfalls in a controlled, supportive environment. No prior martial arts experience is required. |
| Wednesday, 11 February 2026 | 18:30 - 20:00 | 16+ | The Strength Edge | Gym | Alberta Strongman Association | Strongman/ Strongwman | Build muscle, strength and community by participating in a sport rich with history. Leave with a sense of accomplishment, and find out how strong you really are! |
| Wednesday, 11 February 2026 | 19:00 - 20:00 | 8+ | Brookfield Residential YMCA at Seton | E-Sports Lab | YMCA Calgary | Family Intro to Esports | Level up your gaming with this free play Esports session! This is an opportunity for families to play together as a parent-child team. Equipment will be provided as well as limited spare controllers. Games included are Mario Kart 8 Deluxe, Rocket League, Super Smash Bros Ultimate, Fortnite. All games are played on Nintendo Switch Consoles. |
| Wednesday, 11 February 2026 | 19:00 - 20:00 | 18+ | Brookfield Residential YMCA at Seton | Studio B | YMCA Calgary | Group Fight | Group Fight is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT! |
| Wednesday, 11 February 2026 | 20:30 - 22:00 | 18+ | VIVO | Yellow Gym | Foothills Flag Football | Flag Football | Come and try the fastest growing sport in the world! meet new friends and have fun |
| Thursday, 12 February 2026 | 06:05 - 06:55 | 18+ | Killarney Aquatic & Recreation Centre | Multipurpose Room C | City of Calgary | Mind-Body Flow | Expect to strengthen and stretch your body in this dynamic class that may incorporate Pilates based exercises, yoga inspired postures, and/or mobility work. Improvements in strength, flexibilty, balance and mental focus can be achieved with consistent practice |
| Thursday, 12 February 2026 | 08:00 - 09:00 | 18+ | Melcor YMCA at Crowfoot | Main Pool | YMCA Calgary | Swim to Survive | Learn crucial survival skills: rolling into deep water, treading for a minute, and swimming 50 meters. Promotes water safety. |
| Thursday, 12 February 2026 | 09:00 - 10:00 | 18+ | Shane Homes YMCA at Rocky Ridge | Cycle Studio | YMCA Calgary | Group Cycle | Up your cycling skills! Come prepared for a cardiovascular workout that emphasizes proper form, technique and safety. Challenge your endurance and stamina with hills, climbs, sprints and more on an indoor cycling bike. This class takes place indoors in our fitness studios. |
| Thursday, 12 February 2026 | 10:00 - 11:30 | 18+ | Fung Loy Kok Institute of Taoism | Main Practice Hall | Fung Loy Kok Institute of Taoism | Taoist Tai Chi Arts | Introduction to Taoist Tai Chi and our organization. Participate in a session and learn some foundations exercises and first few moves of the set |
| Thursday, 12 February 2026 | 10:30 - 11:30 | 18+ | Brookfield Residential YMCA at Seton | Studio B | YMCA Calgary | Power Yoga | This faster paced class focusses on strength and endurance through flowing yoga sequences that challenge strength, endurance, and flexibility. This class is suitable for those with previous experience who are ready to take their practice to the next level. |
| Thursday, 12 February 2026 | 11:00 - 12:00 | 18+ | Citadel Community Association | Main Hall | Scary Bunny Fitness & Wellness Coaching | Pilates | Experience Pilates Human Reformer: Mindful movement with powerful results.Guided by Scary Bunny Fitness and Wellness Coaching, this mat-based class uses controlled, bodyweight resistance and exercise bands to strengthen the core, improve mobility, and enhance balance. Ideal for anyone seeking low-impact training that supports strong, functional movement. |
| Thursday, 12 February 2026 | 13:00 - 14:00 | 18+ | Remington YMCA | Studio B | YMCA Calgary | Group Fight | Group Fight is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT! |
| Thursday, 12 February 2026 | 15:30 - 16:30 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Tot Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Thursday, 12 February 2026 | 17:15 - 18:15 | 18+ | Melcor YMCA at Crowfoot | Gym 1 & 2 | YMCA Calgary | Pilates Fusion | Improve your fitness foundation and find ease in everything you do! This low-impact workout is designed to improve overall strength, stability, joint mobility, and postural alignment using slow, controlled movements and breathwork. The class will incorporate standing and floor exercises from traditional Pilates, barre and yoga traditions which can be modified for a variety of fitness levels. Please bring a yoga or Pilates mat to class with you. |
| Thursday, 12 February 2026 | 17:30 - 19:00 | 9-14 | WinSport | Ice House | Alberta Luge | Luge | Learn about the Olympic Sport of Luge and you will improve your flexibility and body awareness. Participants will be trying Luge starts on an actual sled in the Icehouse start facility. |
| Thursday, 12 February 2026 | 18:15 - 19:00 | 18+ | Saddletowne YMCA | Studio A | YMCA Calgary | HIIT | Get the ultimate workout with HIIT! Challenge and improves your cardiovascular fitness, balance, core strength and muscular endurance in this dynamic, high-energy workout by doing intervals and using a variety of equipment. |
| Thursday, 12 February 2026 | 18:30 - 19:30 | 6+ | Hull Services | Building K | Axé Society for Capoeira | Capoeira | Capoeira builds strength, coordination, balance, and flexibility while supporting confidence and body awareness. Through movement, music, and play, participants develop focus, resilience, and creativity in a dynamic and engaging way. Capoeira also encourages social connection, cooperation, and self-expression within a supportive group environment. It’s a fun, full-body practice that supports both physical and emotional well-being. |
| Thursday, 12 February 2026 | 18:30 - 19:30 | 18+ | Shane Homes YMCA at Rocky Ridge | Studio 1 | YMCA Calgary | Zumba | Join this energetic dance class! Zumba cardio dance mixes high- and low-intensity moves using the rhythms of Latin and world music. You will raise your fitness level in a fun, encouraging atmosphere. No dance experience is required. |
| Thursday, 12 February 2026 | 18:30 - 20:00 | 16+ | Bowness Community Association | Main Hall | Calgary Chieftains GAA Club | Gaelic Football | Join Calgary's only GAA club to learn and play the traditional Irish sport of Gaelic Football. Learn some basic skills, improve your hand-eye coordination, and get a run around with some friendly faces! |
| Thursday, 12 February 2026 | 18:30 - 20:00 | 18+ | Fung Loy Kok Institute of Taoism | Main Practice Hall | Fung Loy Kok Institute of Taoism | Taoist Tai Chi Arts | Introduction to Taoist Tai Chi and our organization. Participate in a session and learn some foundations exercises and first few moves of the set |
| Thursday, 12 February 2026 | 19:15 - 20:00 | 18+ | Brookfield Residential YMCA at Seton | Studio B | YMCA Calgary | HIIT | Get the ultimate workout with HIIT! Challenge and improves your cardiovascular fitness, balance, core strength and muscular endurance in this dynamic, high-energy workout by doing intervals and using a variety of equipment. |
| Thursday, 12 February 2026 | 19:30 - 20:30 | 18+ | Brookfield Residential YMCA at Seton | Gym 2 | YMCA Calgary | Intro to Badminton | Swing into action with our Intro to Badminton program! Whether you're a beginner or looking to improve, our instructors will guide you through the fundamentals. Join us on the court for a fast-paced and inclusive sport that combines fitness and fun. |
| Thursday, 12 February 2026 | 19:30 - 21:00 | 8+ | Lake Bonavista Community Association | Fitness Studio | The Wellness Dojo | Martial Arts / Kung Fu | Experience a welcoming kung fu class that builds confidence, focus, and strength. No experience needed. You’ll move, learn, and grow in a supportive community that challenges you at your own pace while having fun. |
| Thursday, 12 February 2026 | 20:15 - 21:15 | 18+ | Shane Homes YMCA at Rocky Ridge | Climbing Wall | YMCA Calgary | Intro to Climb | Reach for new heights with Indoor Climbing. Includes a safety orientation from a certified rock climbing instructor, opportunity to explore bouldering and automatic belay systems. A YMCA Rock climbing waiver must be signed prior to appointment. |
| Thursday, 12 February 2026 | 20:30 - 21:30 | 18+ | 115-1919 27 Ave NE | Hiro's Judo Club | Hiro's Judo Club | Judo | This will be an introduction to the Olympic sport of Judo. Participants will learn how to fall properly as well as some basic skills in grappling and throwing techniques. Participants should be comfortable engaging in close quarters with partners and working in a cooperative and learning environment. |
| Friday, 13 February 2026 | 08:00 - 09:00 | 18+ | Shane Homes YMCA at Rocky Ridge | Studio 2 / Cycle | YMCA Calgary | Cycle Strength | Go the distance with this full-body workout. This class combines cardiovascular training through cycling drills with muscle conditioning exercises off the bike. |
| Friday, 13 February 2026 | 08:00 - 09:00 | 18+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Friday, 13 February 2026 | 09:00 - 10:00 | 18+ | Saddletowne YMCA | Studio A | YMCA Calgary | Pilates Fusion | Improve your fitness foundation and find ease in everything you do! This low-impact workout is designed to improve overall strength, stability, joint mobility, and postural alignment using slow, controlled movements and breathwork. The class will incorporate standing and floor exercises from traditional Pilates, barre and yoga traditions which can be modified for a variety of fitness levels. Please bring a yoga or Pilates mat to class with you. |
| Friday, 13 February 2026 | 09:15 - 09:50 | 1-1.5 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Tot Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Friday, 13 February 2026 | 09:15 - 10:00 | 18+ | Brookfield Residential YMCA at Seton | Studio B | YMCA Calgary | HIIT | Get the ultimate workout with HIIT! Challenge and improves your cardiovascular fitness, balance, core strength and muscular endurance in this dynamic, high-energy workout by doing intervals and using a variety of equipment. |
| Friday, 13 February 2026 | 09:15 - 10:15 | 18+ | Shawnessy YMCA | Gym | YMCA Calgary | Pilates Fusion | Improve your fitness foundation and find ease in everything you do! This low-impact workout is designed to improve overall strength, stability, joint mobility, and postural alignment using slow, controlled movements and breathwork. The class will incorporate standing and floor exercises from traditional Pilates, barre and yoga traditions which can be modified for a variety of fitness levels. Please bring a yoga or Pilates mat to class with you. |
| Friday, 13 February 2026 | 09:35 - 10:35 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Tot Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Friday, 13 February 2026 | 10:05 - 10:50 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Tot Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Friday, 13 February 2026 | 10:30 - 11:30 | 18+ | Gymtastics Gym Club | Gymnastics Club | CAPTivate Adult Gymnastics | Gymnastics | Adult gymnastics is the best physical literacy activity, perfect for fitness, strength, coordination, flexibility, balance, power, aerial awareness, safe falling, endurance, mobility, and the best part is that it's SO. MUCH. FUN! You don't even realize how hard you're working because you're having so much fun doing it! CAPTivate Gymnastics is an all-adult club, and our programs are for all skill levels, including brand new beginners, and all fitness levels! |
| Friday, 13 February 2026 | 11:15 - 12:00 | 18+ | Remington YMCA | Gym | YMCA Calgary | Hi-Lo | Move your body and improve your cardiovascular fitness, balance, agility and coordination, through a variety of fun choreographed high and low impact movements. |
| Friday, 13 February 2026 | 11:30 - 12:30 | 18+ | Gymtastics Gym Club | Gymnastics Club | CAPTivate Adult Gymnastics | Gymnastics | Adult gymnastics is the best physical literacy activity, perfect for fitness, strength, coordination, flexibility, balance, power, aerial awareness, safe falling, endurance, mobility, and the best part is that it's SO. MUCH. FUN! You don't even realize how hard you're working because you're having so much fun doing it! CAPTivate Gymnastics is an all-adult club, and our programs are for all skill levels, including brand new beginners, and all fitness levels! |
| Friday, 13 February 2026 | 11:50 - 12:45 | 3.5-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Child Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Friday, 13 February 2026 | 12:00 - 12:45 | 8+ | Lake Bonavista Community Association | Large Rink | Calgary Broomball Association | Broomball | In this session, you will learn the history of broomball, the rules of the game, and the basics of moving on the ice, shooting, and passing. |
| Friday, 13 February 2026 | 13:00 - 13:45 | 8+ | Lake Bonavista Community Association | Large Rink | Calgary Broomball Association | Broomball | In this session, you will learn the history of broomball, the rules of the game, and the basics of moving on the ice, shooting, and passing. |
| Friday, 13 February 2026 | 13:35 - 14:30 | 3.5-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Child Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Friday, 13 February 2026 | 16:30 - 17:30 | 8+ | Vision Sports Centre | Small Court | Calgary Team Handball | Team Handball | Team handball is a fast, fun and dynamic team sport. Combining speed, strength, stamina, agility, technical precision, skill and teamwork, handball has become one of the fastest-paced and exciting Olympic sports. |
| Friday, 13 February 2026 | 17:00 - 18:00 | 18+ | Killarney Aquatic & Recreation Centre | Fitness Studio | City of Calgary | Dance Yourself Fit | Move to the music with hot, energetic, dance-based exercise routines. You will learn to combine the basics of many popular dance styles while enjoying the benefits of a fast-paced conditioning workout. (No dance experienced required, may be taught by a dance instructor) |
| Friday, 13 February 2026 | 18:10 - 19:10 | 8+ | Lake Bonavista Community Association | Gym (half) | The Wellness Dojo | Martial Arts / Kung Fu | Experience a welcoming kung fu class that builds confidence, focus, and strength. No experience needed. You’ll move, learn, and grow in a supportive community that challenges you at your own pace while having fun. |
| Friday, 13 February 2026 | 18:15 - 19:15 | 18+ | Shawnessy YMCA | Studio | YMCA Calgary | Zumba | Join this energetic dance class! Zumba cardio dance mixes high- and low-intensity moves using the rhythms of Latin and world music. You will raise your fitness level in a fun, encouraging atmosphere. No dance experience is required. |
| Friday, 13 February 2026 | 18:30 - 19:30 | 18+ | Melcor YMCA at Crowfoot | Gym 1 & 2 | YMCA Calgary | Full Body Strength | Get strong! In this weight-training class, you will use a variety of equipment and techniques for a total body workout. Instructors will lead you through a resistance class developing your strength and endurance. There will be a strong emphasis on the proper form and technique. |
| Friday, 13 February 2026 | 19:15 - 20:15 | 8+ | Lake Bonavista Community Association | Gym (half) | The Wellness Dojo | Martial Arts / Kung Fu | Experience a welcoming kung fu class that builds confidence, focus, and strength. No experience needed. You’ll move, learn, and grow in a supportive community that challenges you at your own pace while having fun. |
| Friday, 13 February 2026 | 19:30 - 21:00 | 16+ | Kensington Commons | Gym | Recess Calgary | Gym Class Games | Exercise the way you used to! Come play your favourite childhood games from the playground, summer camp and gym class! No grades here, this is a fun wellness opportunity to connect with others, get creative and take a break through movement. On the class agenda, tag, parachute, and wide games, silly obstacle courses and embracing play as a form of wellness. |
| Saturday, 14 February 2026 | 09:00 - 10:00 | 15+ | Trico Centre | Gym | Rugby Alberta | Flag Rugby | Join us for a fun, inclusive way to learn the basics of flag rugby while staying active. During the session, participants will develop core skills such as passing, flag pulling, and teamwork. You’ll also work on simple gameplay strategies to help you understand positioning and decision-making on the field. The class is beginner-friendly, with clear instruction and plenty of time to practice through drills and games. By the end of the session, you’ll be confidently playing flag rugby in a supportive, energetic environment. |
| Saturday, 14 February 2026 | 09:15 - 10:00 | 18+ | Saddletowne YMCA | Studio A | YMCA Calgary | Gentle Fitness | Gently improve your strength, endurance, mobility and stability without the stress on your joints. This total body, low-impact workout combines resistance, balance and gentle cardio exercises using standing, seated and mat exercises on the floor. This 45 or 60 minute class takes place indoors in our fitness studios. |
| Saturday, 14 February 2026 | 09:15 - 10:15 | 4-7+ | Lake Chaparral Community Association | Function Room (downstairs) | The Wellness Dojo | Martial Arts / Kung Fu | Experience a welcoming kung fu class that builds confidence, focus, and strength. No experience needed. You’ll move, learn, and grow in a supportive community that challenges you at your own pace while having fun. |
| Saturday, 14 February 2026 | 09:30 - 11:30 | 18+ | Fung Loy Kok Institute of Taoism | Small Practice Hall | Fung Loy Kok Institute of Taoism | Taoist Tai Chi Arts | Introduction to Taoist Tai Chi and our organization. Participate in a session and learn some foundations exercises and first few moves of the set |
| Saturday, 14 February 2026 | 10:30 - 11:30 | 8+ | Vision Sports Centre | Small Court | Calgary Team Handball | Team Handball | Team handball is a fast, fun and dynamic team sport. Combining speed, strength, stamina, agility, technical precision, skill and teamwork, handball has become one of the fastest-paced and exciting Olympic sports. |
| Saturday, 14 February 2026 | 11:00 - 12:00 | 6+ | Trico Centre | Gym | Alberta Youth Disc Golf | Disc Golf | Join our passionate and experienced instructors to learn about how to play disc golf, disc types, disc flight, putting, backhand throws, forehand throws, how to play a round, where to get discs, how to find courses, etiquette etc. |
| Saturday, 14 February 2026 | 12:00 - 13:00 | 6+ | Trico Centre | Gym | Alberta Youth Disc Golf | Disc Golf | Join our passionate and experienced instructors to learn about how to play disc golf, disc types, disc flight, putting, backhand throws, forehand throws, how to play a round, where to get discs, how to find courses, etiquette etc. |
| Saturday, 14 February 2026 | 12:00 - 13:00 | 8+ | Vision Sports Centre | Small Court | Calgary Team Handball | Team Handball | Team handball is a fast, fun and dynamic team sport. Combining speed, strength, stamina, agility, technical precision, skill and teamwork, handball has become one of the fastest-paced and exciting Olympic sports. |
| Saturday, 14 February 2026 | 12:30 - 13:15 | 18+ | South Health Campus YMCA | Climbing Wall | YMCA Calgary | Intro to Climb | Reach for new heights with Indoor Climbing. Includes a safety orientation from a certified rock climbing instructor, opportunity to explore bouldering and automatic belay systems. A YMCA Rock climbing waiver must be signed prior to appointment. |
| Saturday, 14 February 2026 | 12:30 - 13:15 | 18+ | Remington YMCA | Full Gym | YMCA Calgary | Intro to Pickleball | Pick up your paddle and don't get pickled! Whether you're a beginner or looking to improve, our instructors will guide you through the fundamentals. Join us on the court for a fast-paced and inclusive sport that combines fitness and a whole lot of fun! |
| Saturday, 14 February 2026 | 12:30 - 13:15 | 18+ | Remington YMCA | Weight Floor | YMCA Calgary | Intro to Strength Training | Do you feel intimidated to go to the Gym? Come to Remington YMCA and learn how to use dumbells and barbells in a welcoming environment. We'll teach you how to use the weights in a safe manner. |
| Saturday, 14 February 2026 | 12:45 - 13:45 | 16+ | WTM Muay Thai | WTM Muay Thai | WTM Muay Thai | Muay Thai/Kickboxing | Whether you're new to the sport, or you've been training for a long time, you're sure to learn something valuable in our Mixed Levels Muay Thai class! |
| Saturday, 14 February 2026 | 13:00 - 14:00 | 8+ | Trico Centre | Gym | Lacrossing Barriers | Adapted Lacrosse | Adaptive and Inclusive Lacrosse Programming that take a play and laughter-based approach to sharing the sport. No matter how you move or learn: all are welcome |
| Saturday, 14 February 2026 | 13:30 - 14:15 | 18+ | South Health Campus YMCA | Climbing Wall | YMCA Calgary | Intro to Climb | Reach for new heights with Indoor Climbing. Includes a safety orientation from a certified rock climbing instructor, opportunity to explore bouldering and automatic belay systems. A YMCA Rock climbing waiver must be signed prior to appointment. |
| Saturday, 14 February 2026 | 13:30 - 14:30 | 16+ | Calgary Central Sportsplex | Breathe Parkour | Breathe Parkour | Ninja Obstacle Course Running | Fast-paced, high-energy, and seriously fun! Ninja OCR trains kids to race across obstacle courses inspired by Ninja Warrior—testing their agility, grip strength, speed, and problem-solving. Each week features exciting challenges like balance runs, swinging obstacles, mini-warped walls, and timed runs. Kids get an amazing workout while building perseverance and confidence as they learn to take on any obstacle in their way. |
| Saturday, 14 February 2026 | 14:00 - 15:00 | 8+ | Trico Centre | Gym | Lacrossing Barriers | Adapted Lacrosse | Adaptive and Inclusive Lacrosse Programming that take a play and laughter-based approach to sharing the sport. No matter how you move or learn: all are welcome |
| Saturday, 14 February 2026 | 14:00 - 15:00 | 6+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Saturday, 14 February 2026 | 14:00 - 15:00 | 1-6 | Athletica Gymnastics | Athletica Gymnastics | Athletica Gymnastics | Parent-Tot Gymnastics | Through the use of exciting and age-appropriate circuits on three apparatuses: bars, beam and Floor. Kids will gradually learn strength, balance, coordination, and better muscle control. This fun and exciting class will introduce gymnastics fundamentals. |
| Saturday, 14 February 2026 | 14:30 - 15:15 | 18+ | South Health Campus YMCA | Climbing Wall | YMCA Calgary | Intro to Climb | Reach for new heights with Indoor Climbing. Includes a safety orientation from a certified rock climbing instructor, opportunity to explore bouldering and automatic belay systems. A YMCA Rock climbing waiver must be signed prior to appointment. |
| Saturday, 14 February 2026 | 15:00 - 16:00 | 8+ | Trico Centre | Gym | Lacrossing Barriers | Adapted Lacrosse | Adaptive and Inclusive Lacrosse Programming that take a play and laughter-based approach to sharing the sport. No matter how you move or learn: all are welcome |
| Saturday, 14 February 2026 | 15:00 - 16:00 | 6+ | Calgary Central Sportsplex | Breathe Parkour | Breathe Parkour | Ninja Obstacle Course Running | Fast-paced, high-energy, and seriously fun! Ninja OCR trains kids to race across obstacle courses inspired by Ninja Warrior—testing their agility, grip strength, speed, and problem-solving. Each week features exciting challenges like balance runs, swinging obstacles, mini-warped walls, and timed runs. Kids get an amazing workout while building perseverance and confidence as they learn to take on any obstacle in their way. |
| Saturday, 14 February 2026 | 15:15 - 16:15 | 6+ | Epic Fencing Club | Fencing Hall | Epic Fencing | Fencing | Discover the sport of Olympic fencing with our professional fencing coaches from Epic Fencing Club! This free class is designed for beginners with no previous fencing experience. The class is a great introduction for people who may want to continue in fencing programs following the session or for those who want to try a new activity. Participants will learn the fundamentals of fencing technique including: how to lunge, parry, and score an attack in a safe match environment. All fencing and safety equipment provided. |
| Saturday, 14 February 2026 | 9:00 - 10:15 | All Ages | VIVO | Blue Gym | Way2Move | Basketball | Way2Move offers inclusive, adaptive sport programs for kids and adults of all abilities. Our basketball sessions focus on skills, teamwork, and fun at every level. Come shoot, pass, and play with us. |
| Sunday, 15 February 2026 | 10:30 - 11:30 | 18+ | Brookfield Residential YMCA at Seton | Studio A | YMCA Calgary | Step | Step is a fun low impact cardiovascular class where you’ll move up, down and all around a bench. Using your whole body, you’ll move through dancelike choreography and intervals to get your heart pumping. Step is good for any fitness level. |
| Sunday, 15 February 2026 | 11:00 - 12:00 | 18+ | Remington YMCA | Weight Floor | YMCA Calgary | Synergy | Join us for a challenging and fun workout. This part cardio, part strength-based class uses a variety of equipment on the weight floor to develop muscular strength and endurance with an emphasis on proper execution of movements. |
| Sunday, 15 February 2026 | 11:45 - 12:40 | 8+ | Cardel Rec Centre | Arena 4 | Calgary Broomball Association | Broomball | In this session, you will learn the history of broomball, the rules of the game, and the basics of moving on the ice, shooting, and passing. |
| Sunday, 15 February 2026 | 12:00 - 13:00 | 18+ | Shawnessy YMCA | Studio | YMCA Calgary | Cardio Dance - Bollywood | Bust a move to Bollywood grooves! This fun and energetic fitness class will have you dancing like nobody's watching with popular moves from Bollywood! This class features high and low-impact movements that may be modified to suit a variety of fitness levels. |
| Sunday, 15 February 2026 | 12:00 - 13:30 | 16+ | Calgary Central Sportsplex | Basketball Gym | Calgary Irish Rugby | Women's Rugby | Join the fun and learn some new skills. This session will be fun, challenging, and get your heart pumping. There will be no contact or tackling during this session. |
| Sunday, 15 February 2026 | 12:55 - 13:45 | 8+ | Cardel Rec Centre | Arena 4 | Calgary Broomball Association | Broomball | In this session, you will learn the history of broomball, the rules of the game, and the basics of moving on the ice, shooting, and passing. |
| Sunday, 15 February 2026 | 13:15 - 13:45 | 18+ | VIVO | Yellow Gym | Scary Bunny Fitness & Wellness Coaching | Nordic Walking | Using specialized walking poles, indoors or outdoors, Nordic Walking engages your whole body for strength, posture, and endurance. Scary Bunny Fitness & Wellness Coaching will help you master technique and get the most out of every stride, whether you walk for wellness, fitness, or fun. |
| Sunday, 15 February 2026 | 13:30 - 14:30 | 16+ | Calgary Central Sportsplex | Breathe Parkour | Breathe Parkour | Parkour | Using specialized walking poles, indoors or outdoors, Nordic Walking engages your whole body for strength, posture, and endurance. Scary Bunny Fitness & Wellness Coaching will help you master technique and get the most out of every stride, whether you walk for wellness, fitness, or fun. |
| Sunday, 15 February 2026 | 13:30 - 14:30 | 18+ | Shane Homes YMCA at Rocky Ridge | Studio 1 | YMCA Calgary | Stretch & Relax | Lengthen your muscles and increase mobility to compliment your strength and cardio workouts with a relaxing stretch class. You will work on increasing flexibility and improving posture, preventing injury and learning to quiet your mind. |
| Sunday, 15 February 2026 | 13:55 - 14:25 | 18+ | VIVO | Yellow Gym | Scary Bunny Fitness & Wellness Coaching | Nordic Walking | Using specialized walking poles, indoors or outdoors, Nordic Walking engages your whole body for strength, posture, and endurance. Scary Bunny Fitness & Wellness Coaching will help you master technique and get the most out of every stride, whether you walk for wellness, fitness, or fun. |
| Sunday, 15 February 2026 | 14:35 - 15:05 | 18+ | VIVO | Yellow Gym | Scary Bunny Fitness & Wellness Coaching | Nordic Walking | Using specialized walking poles, indoors or outdoors, Nordic Walking engages your whole body for strength, posture, and endurance. Scary Bunny Fitness & Wellness Coaching will help you master technique and get the most out of every stride, whether you walk for wellness, fitness, or fun. |
| Sunday, 15 February 2026 | 15:00 - 15:45 | 18+ | Saddletowne YMCA | Studio A | YMCA Calgary | Gentle Yoga | This slow to moderate paced yoga class takes a slower, modified approach to many standing, seated and floor poses to make them more accessible to participants who are new to Yoga or have injuries, significant tightness or soreness in their bodies. Transitions between poses will be slower and focus will be on supported strength, relaxation and gentle release. |
| Sunday, 15 February 2026 | 15:00 - 16:00 | 6+ | Calgary Central Sportsplex | Breathe Parkour | Breathe Parkour | Parkour | Perfect for newcomers! Beginner Parkour introduces kids to the core movements of parkour in a safe, supportive, and confidence-building environment. Students learn how to land, roll, jump, vault, and move smoothly through obstacles while developing balance, strength, and body awareness. Every week brings new challenges that help kids feel capable, brave, and excited to move. No experience needed—just curiosity and energy! |
| Sunday, 15 February 2026 | 15:15 - 16:45 | All Ages | VIVO | Yellow Gym | Way2Move | Floor Hockey | Way2Move provides inclusive sport opportunities in a welcoming, high-energy environment. Our adaptive floor hockey builds skills, coordination, and confidence through teamwork and play. Grab a stick and join the fun! |
| Sunday, 15 February 2026 | 16:00 - 17:00 | 15+ | Woodcliff United Church | Lower Hall | Ka Muso Kai Calgary | Iaido (Martial Arts) | Explore Iaido, the school of Japanese swordsmanship where you learn to cut from the draw. Improve your flexibility, core strength, body awareness and focus, while learning how to use the Japanese sword. |
| Sunday, 15 February 2026 | 17:30 - 18:30 | 15+ | Woodcliff United Church | Lower Hall | Ka Muso Kai Calgary | Jodo (Martial Arts) | Explore Jodo, the school of Japanese swordsmanship where you learn to use the short staff and sword. Improve your flexibility, core strength, body awareness and focus, while learning how to use the both weapons. |
| Monday, 16 February 2026 | 09:30 - 11:30 | 18+ | Fung Loy Kok Institute of Taoism | Main Practice Hall | Fung Loy Kok Institute of Taoism | Taoist Tai Chi Arts | Introduction to Taoist Tai Chi and our organization. Participate in a session and learn some foundations exercises and first few moves of the set |
| Monday, 16 February 2026 | 10:00 - 11:00 | 8+ | Calgary Horseshoe Club | Calgary Horseshoe Club | Calgary Horseshoe Club | Horseshoe Pitching | The Calgary Horseshoe Club is a non-profit club promoting horseshoe pitching in the Calgary area and Alberta. The club hosts many tournaments through out the year in their world class indoor facility with 20 indoor courts, spectator area, lounge, commercial kitchen. |
| Monday, 16 February 2026 | 11:00 - 12:00 | 8+ | Calgary Horseshoe Club | Calgary Horseshoe Club | Calgary Horseshoe Club | Horseshoe Pitching | The Calgary Horseshoe Club is a non-profit club promoting horseshoe pitching in the Calgary area and Alberta. The club hosts many tournaments through out the year in their world class indoor facility with 20 indoor courts, spectator area, lounge, commercial kitchen. |
| Monday, 16 February 2026 | 12:00 - 13:00 | 8+ | Calgary Horseshoe Club | Calgary Horseshoe Club | Calgary Horseshoe Club | Horseshoe Pitching | The Calgary Horseshoe Club is a non-profit club promoting horseshoe pitching in the Calgary area and Alberta. The club hosts many tournaments through out the year in their world class indoor facility with 20 indoor courts, spectator area, lounge, commercial kitchen. |
| Monday, 16 February 2026 | 13:00 - 14:00 | 8+ | Calgary Horseshoe Club | Calgary Horseshoe Club | Calgary Horseshoe Club | Horseshoe Pitching | The Calgary Horseshoe Club is a non-profit club promoting horseshoe pitching in the Calgary area and Alberta. The club hosts many tournaments through out the year in their world class indoor facility with 20 indoor courts, spectator area, lounge, commercial kitchen. |
| Monday, 16 February 2026 | 14:00 - 15:00 | 8+ | Calgary Horseshoe Club | Calgary Horseshoe Club | Calgary Horseshoe Club | Horseshoe Pitching | The Calgary Horseshoe Club is a non-profit club promoting horseshoe pitching in the Calgary area and Alberta. The club hosts many tournaments through out the year in their world class indoor facility with 20 indoor courts, spectator area, lounge, commercial kitchen. |
| Monday, 16 February 2026 | 20:15 - 21:15 | 16+ | Lake Bonavista Community Association | Fitness Studio | The Wellness Dojo | Martial Arts / Kung Fu | Experience a welcoming kung fu class that builds confidence, focus, and strength. No experience needed. You’ll move, learn, and grow in a supportive community that challenges you at your own pace while having fun. |
| Monday, 16 February 2026 | 20:15 - 21:15 | 18+ | George P. Vanier School | Basketball Gym | Calgary Irish Rugby | Men's Touch Rugby | Join our senior mens team for an hour of fun! Looking to try something new in the winter months? We've got you. Come be fit and strong with us! |
