The elite sport environment can create unique body-related pressures for athletes. Fostering a positive body image is crucial for athletes’ well-being and even sport performance.
Participants in this workshop will leave with an understanding of what factors impact our body image, how to create an environment that promotes positive body image, and tools that can be used to support their own positive relationship with their body.
Presenter: Georgia Ens, PhD (c) Mental Performance Consultant, Canadian Sport Institute Alberta
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